and color pulls oil each just the right amount of.Method for making:The onions goes to Di and cortex, washes a slice clearly and needs to be used;The fish cuts into thick slice of, need to be used on refined salt of Sa.Stir-fry to put oil inside the pot, burn into 56 mature coach factory outlet, descend fillet deep-fried to break to living, start to get, stay few oil inside the pot, put into garlic slice, ginger slice, bean sauce, sweet noodles sauce http://coachestfactoryonline.webs.com, onions slice and fillet, match to stir-fry into onions to break to living, again put monosodium glutamate to push even, the pot packs dish.Function:Repair to gasify phlegm, pure heat to counteract poison coach outlet online.The onions stir-fries bitter gourd:Raw material:The onions, bitter gourd is a 150 gram for each, the ginger silk is 100 grams of, the color pulls oil, Chuan salt and monosodium glutamate each just the right amount of.Method for making:The bitter gourd washes pits clearly, and cuts into silk;The onions goes to Di and cortex and slices silk to need to be used.Stir-frying a pot to put oil to burn into 560% is hot, descend ginger silk, Chuan salt, bitter gourd silk and onions the silk stir-fry into heat and put into monosodium glutamate to push even, the pot packs dish.Function:The pure heat turns phlegm and counteract poison clear eyes.Onions chicken slice:Raw material:Chicken Pu the meat is 250 grams of, the onions is 150 grams.Method for making:Chicken Pu meat thwart the meat line cuts into thin slice and puts into ginger silk and anticipates wine, refined salt, refined sugar, monosodium glutamate and wet starch and mixs evenly.The onions goes to skin and washes clearly and cuts into silk.Stir-fry a pot to go into plant oil 20 grams, burn the silk that is familiar to pour into onions to 60%, the Bian stir-fries a short moment and joins clear water, refined salt to cook again for a minute behind having flavor spillage coach outlet.Pack the onions silk into dish.Stir-fry a pot to place wildfire up, have better food oil 30 grams of, the oil burns into 60% familiar put into chicken silk, stir to spread with the Shao, slippery pour into onions to turn over to stir-fry a short moment deeply, adding the few monosodium glutamate can immediately pack dish.Function:Strengthen figure to repair a body and live blood to decline a fat.Although the onions has thousand kinds of good, but still need to notice to some people.If having the eye disease should be little edible onions, particularly living onions. Form of written:【】【Collect this station 】【】【】Spring onion head again the onions is a vegetable have already had more than 5000 years of history, the onions implies abundant calcium, Lin and iron, vitamin B1 and vitamin C, carotene and Ni the gram is sour, prostaglandin A, two Xi C radicles are two compositions, such as sulphide and sulphur amino acids...etc., the sulphur amino acids in which has to lower blood fat and the effect of blood pressure, the prostaglandin A has to extend blood vessel, lower blood sticky degree, prevent blood from bolting of function.The onions still enriches to contain a trace element selenium, can lower the incidence rate of cancer.The general adult livings to eat 50-80 grams of health care functions of onionses to pretty much show Zhao everyday, really not the Kui is "vegetable empress".The onions has eight greatest advantages to the body(picture source:Data diagram)eat onions every day, discover that the compound contained in onions can also obstruct blood platelets coagulation as a result, and accelerate blood Ning piece deliquescence.So, when you enjoy Gao fat food, had better match just some little onions, will contribute to the blood Ning that offsets Gao fat food to arouse piece;So say that the steak usually matches onions to eat together, is quite right.Onions' cooking not only flavor is the best, and the nourishment is abundant.In fact the onions belongs to alkaline food, and imply sugar and have no machine salt, zinc, selenium(anti-cancer material), Lin, and sulphur...etc..Often eat onions to have following advantage to the body:1, the prostaglandin A contained is to grow stronger blood vessel to extend, can resist catechol An etc. to rise to press material, help the sodium salt to excrete, have already declined a blood pressure function;2, the sulphide contained can help the fat to metabolize and have cholesterol-lowering, the anti- artery harden a function, if eat 50-70 grams of onionses every day, its cholesterol-lowering function than take to decline a fat medicine well placed and clearly still strong;3, a type of flavonoid that onions contains can lower the gluing of blood platelets Zhi, often eating onions can prevent blood from bolting, decrease heart the Geng and brain blood bolt all a rate;4, the onions imply and decline the organic matter of sugar medicine A Huang D Mao likeness, can obviously lower blood sugar level;5, the sulphide, and trace element selenium...etc.Related articles:

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