we haven't heard the last of the study on the possibleassociation between long bouts of television watching and a shorterlifespan. the paper, released last week in the journal circulation:journal of the american heart association, found that every hourspent watching television was associated with an 18 percent greaterrisk of dying from cardiovascular disease, an 11 percent greaterrisk of all causes of death, and a 9 percent increased risk ofdeath from cancer. the link between tv watching and death fromcardiovascular disease existed not just among the overweight andobese, but also among people who exercised and were at healthyweight.the new data prompted swedish exercise experts from karolinskainstitutet and the swedish school of sport and health sciences towrite an editorial published recently online in the british journalof sports medicine about establishing a new way of thinking aboutsedentary behavior,Diesel Online Store. they suggest abolishing \"sedentary behavior\" asa synonym for not exercising. instead, sedentary time should bedefined as \"muscular inactivity\" to distinguish it from not doingany exercise at all.their recommendation is based on four principles: just sittingand not moving throughout the day may in itself increase the riskof disease; sedentary behavior is a separate kind of behavior withits own effects on the risk of disease, and is different fromleisure-time exercise,Yves Saint Laurent Slingbacks; the molecular and physiological changes thatoccur from sitting too much are sometimes different from the body'sresponse to a period of physical activity,YSL shoes; and those who are tooinactive already will increase their health risks even more bysitting for long periods of time.people should still be encouraged to get regular exercise, theyadd, but also to keep moving throughout the day. in the editorialthey wrote, \"climbing stairs rather than using elevators andescalators,Yves Saint Laurent Wedges, 5 minutes of break during sedentary work, or walking tothe store rather than taking the car will be as important asexercise. in the demanding and stressful society of the present,Ray Ban Sunglasses AAA, toprescribe these low and minimally time-consuming efforts mayencourage many people with problems in maintaining a sufficientlevel of exercise. encouragingly, research has shown that simpleforms of prescribing individualized physical activity in clinicalpractice has had a beneficial impact on exercise level as well assedentary time,Ray Bans online.\" Related articles:

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