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Message Icon Topic: VegetablesMany vegetables contain vitamin K. Dark Post Reply Post New Topic
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gguan1664
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Quote gguan1664 Replybullet Topic: VegetablesMany vegetables contain vitamin K. Dark
    Posted: Apr 23 2013 at 8:04pm
VegetablesMany vegetables contain vitamin K. Dark green, leafy vegetables, such as spinach, kale, collards and other greens, contain the highest concentrations. Your doctor may advise you to limit your consumption of these vegetables if you are taking a blood thinner,beats headphones.

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The K in vitamin K is a derivative of the German word "koagulation," which refers to coagulation. Coagulation is the process of blood clotting and its formation. According to the Micronutrient Information Center at the Linus Pauling Institute, "the only known biological role of vitamin K is as a cofactor for an enzyme that catalyzes the carboxylation of the amino acid, glutamic acid, resulting in its conversion to gamma-carboxyglutamic acid." Vitamin K is a fat-soluble vitamin and can be obtained through your diet..

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